SIGNS OF OVULATION – BEST TIME TO HAVE SEX FOR PREGNANCY
If you are trying to become pregnant, you will really need to understand the signs of ovulation and know when to have sex at a particular time of your menstrual cycle. Knowing when the eggs are released from your Ovaries is the key to knowing when to get pregnant.
Ovulation is simply defined as the release of eggs from the female ovaries. This occurs when the ovarian follicles ruptures and releases cell or eggs. These eggs will be available to be fertilized by sperm cells.
The most fertile period to be pregnant are 5 days leading to your ovulation with your ovulation day are the days that you are most fertile to be pregnant. A healthy sperm can live up to 5 days in the female reproductive system and once egg is released, the sperm can fertilize the egg. Try copulating with your partner 3 days before ovulation.
Ovulation is usually 8 days after the last date of your menses or 14 days before your next menses.
THE SIGNS OF OVULATION INCLUDES;
a) During ovulation, pay attention to how your vaginal mucus changes. During this time your mucus becomes stretchy, slippery and clear. Very similar to the white part of an egg.
b) You may notice that you become more horny to copulate or experience increased sex drive.
c) Your temperature may increase lightly.
d) Your breast may become tender.
e) Mild abdominal cramps.